Kundalini Yoga and 7 Steps to Learn the Language of Intuition

Intuition is every person’s birth right. What no one tells you is that intuition is your connection with your soul. It is a deeply personal conversation with a part of you that has a larger perspective. Learning to understand intuitive voice is like learning another language. What you use this language to express or who… Continue reading Kundalini Yoga and 7 Steps to Learn the Language of Intuition

Green Energy Production: Meditation for Prosperity

This meditation works like a magic for your aura and arcline to help you attract prosperity into your life. And by prosperity I mean a sense of well being having anything you need in life. When we actually need prosperity or when we really want to attract a person into our life, your aura is… Continue reading Green Energy Production: Meditation for Prosperity

Anyone needs an extra money?

Maybe you have recently become self-employed, or are thinking about it, but you worry about insecurity it brings? I want to congratulate you because you have made, or are thinking about making a GREAT decision. The times are changing and secure jobs will be harder and harder to find. Those who are starting to work for themselves… Continue reading Anyone needs an extra money?

What I do to rejuvenate + video meditation

I hope this year will be filled with true happiness and joy for all of you, my friends. Personally, I feel like I’m at the beginning of extremely busy, productive, challenging but also successful year. I am ready to let the games begin! I set my intention to be like a water. To flow with a power, on a path that… Continue reading What I do to rejuvenate + video meditation

Importance of feeling balanced in these crazy times

I’m going to come out in this post about my true intentions behind Happy Free Spirit blog as well as my whole teaching initiative. On December 14th my heart sunk, as well as hearts of many Americans over the tragedy at Sandy Hook Elemental. My daughter was only 3 and half months old and to… Continue reading Importance of feeling balanced in these crazy times

How to unwind after a long day (sans alcohol)

I have a special treat for you. If you are like me, doing thousand things at once while keeping an eye on your child. There is always a chance you forget something. Your attention is split between cooking diner, feeding baby, cleaning up and maybe even watching tv, oh yeah and I can even fit… Continue reading How to unwind after a long day (sans alcohol)

fotkaYes John Mayer is right. Your body is an amazing, intelligent wonderland of cute little cells all trying to do their best job to keep you healthy, beautiful and happy.

Hard working red blood cells deliver oxygen you’ve inhaled on your walk in the park, your skin cells really enjoyed the sun at the beach. Your taste cells have fall in love with chocolate – to the huge disapproval of your teeth. And maybe your muscles cells are itching to move and dance.

Your body is so smart. It knows how to heal a broken bone, fight infection, digest food and you know what else? It inherently knows what’s best for it.