Do you want to take a better care of your body?

If you want to take another little step to take care of your body, you should watch this video and practice it 🙂 Let me try to convince you. Imagine this situation. You are in a fancy health food store and the cashier is ringing you up while putting groceries in your canvas bag. Now, imagine what… Continue reading Do you want to take a better care of your body?

fotkaYes John Mayer is right. Your body is an amazing, intelligent wonderland of cute little cells all trying to do their best job to keep you healthy, beautiful and happy.

Hard working red blood cells deliver oxygen you’ve inhaled on your walk in the park, your skin cells really enjoyed the sun at the beach. Your taste cells have fall in love with chocolate – to the huge disapproval of your teeth. And maybe your muscles cells are itching to move and dance.

Your body is so smart. It knows how to heal a broken bone, fight infection, digest food and you know what else? It inherently knows what’s best for it.