Kundalini Yoga and 7 Steps to Learn the Language of Intuition

Intuition is every person’s birth right. What no one tells you is that intuition is your connection with your soul. It is a deeply personal conversation with a part of you that has a larger perspective. Learning to understand intuitive voice is like learning another language. What you use this language to express or who… Continue reading Kundalini Yoga and 7 Steps to Learn the Language of Intuition

fotkaYes John Mayer is right. Your body is an amazing, intelligent wonderland of cute little cells all trying to do their best job to keep you healthy, beautiful and happy.

Hard working red blood cells deliver oxygen you’ve inhaled on your walk in the park, your skin cells really enjoyed the sun at the beach. Your taste cells have fall in love with chocolate – to the huge disapproval of your teeth. And maybe your muscles cells are itching to move and dance.

Your body is so smart. It knows how to heal a broken bone, fight infection, digest food and you know what else? It inherently knows what’s best for it.