Talking Kundalini Interview series
Kundalini yoga is a powerful practice and I love to listen to people’s experiences with its practice.
Yesterday I talked to my dear friend Sarah Padmani Ajeet who has been hosting Classic Yogic Cleanse with me for a few years now 😊.
In our talk, we discuss many topics including:
How is Kundalini yoga different from other types of yoga?
Importance of personal Sadhana practice during motherhood. (ehm Sarah was in a yoga class during labor)
Sarah’s quick pick-me-up practice (ego eradicator).
A Meditation practice helped Sarah to study at Oxford.
Mother Nature and why we like to do Classic Yogic Cleanse
We also discuss sleep science and terrifying moments during sleep.
You will also get a glimpse of Sarah’s baby, Evelina.
Practices we have mentioned: