Outward Bound Kriya

This kriya will give you more outgoing energy. Strengthen your whole body and improves your aura and immune system. In this video I am practicing half times of the kriya. If you feel strong enough you can double up the times and repetitions. That means instead of 5 minutes of leg lifts do 11 and… Continue reading Outward Bound Kriya

33rd Pauri: removes negativity and neutralises your destructive nature.

The Thirty-Third Pauri destroys your ego and brings forth your divinity. It removes negativity, neutralizes your destructive nature, and prevents harm to others by your hand. All that is holding us back, stuck, or small is our ego. Sometimes the ego can be saying you are not good enough, and sometimes it can be saying… Continue reading 33rd Pauri: removes negativity and neutralises your destructive nature.

30th Pauri of Japji: places you upon the throne of divinity along with Divine Mother.

“There is a long history of scholars attempting to deny the phrase Aykaa Maaee as meaning “One Divine Mother” and instead translating the word Maya, which means illusion.  This was believed to be due to the patriarchal bent of scholars over the years.  Now, this mantra is recited almost as a celebration of the recognition… Continue reading 30th Pauri of Japji: places you upon the throne of divinity along with Divine Mother.