Take a Break: Get Your Circulation Going
Take a Break: How to Keep Your Cool
Take a Break: Release Your Lower Back
Prosperity Meditation
Take a Break: Learn How to Set Healthy Boundaries
Take a Break and Exercise Mental Control
www.happyfreespirit.com
Ahoj Zitka,
skusila som a idem dalej 🙂 Po druhom cviceni ma trosku roztriaslo, ale oddychla som a dokoncila cele, tak ako bolo treba 🙂 Uz som musela robit nieco so sebou. Stravou som dala dole asi 12kg, ale brucho stale nie a nie zist. Tak snad sa nenecham teraz zahanbit 😉
Pozdravujem.
Cauko Jani, To druhe cvicenie je dost tazke, ja viem. Ja sa presne tak isto citim. Do mojej originalnej vahy mi este treba schudnut 9 kila 🙂
Hi everyone this is my very good friend Jana from Slovakia, mother of two :). She writes that after the second exercise she got little shaky so she took a rest. She lost 12kg with the diet alone and now it’s her turn to do something with her belly.
Is it you talking in the video, Zita? Your voice sounds so different! Maybe just because I haven’t heard you for ages..
And thank you for doing this for us, what a great idea!
That’s me 🙂 It could be the recorder that I’m using. I didn’t change much. Thank you for do it :))))