Japji Sahib – Song of the Soul -english translation

It was only morning but the air was already thick with humidity – so classic for NYC summer. I met Hari on the street looking radiant in her turban and sunglasses. I was 8 months pregnant and felt like a sweaty balloon. Fortunately, the recording studio was completely empty and wonderfully air conditioned. That day,… Continue reading Japji Sahib – Song of the Soul -english translation

Command the universe

  “Any relationship which is based on the second chakra shall never have the quality of the sixth chakra. Anything which is not based on the sixth chakra, will not command the universe. “Not command the universe” means that the universe will not come and serve you, although it is your birthright.” Yogi Bhajan Universe… Continue reading Command the universe

Running Water Clears Itself

RUNNING WATER CLEARS ITSELF. Body in movement stays healthy. It is in this body where we hold blocks, fear, guilt, shame. And the only way we remove these blocks or clogs is by moving it. Another benefit to moving your body is the fact that you can actually change the way you think and explore… Continue reading Running Water Clears Itself

Ancient Egypt, Religion, Love

If you are like me, you deeply care about the world we live in. But maybe you feel powerless and frustrated to even ponder any thoughts about politics, economy, or religion.  Today I have a story filled with messages, one after the other layered like a very tall wedding cake.  – You’ll find out how money based… Continue reading Ancient Egypt, Religion, Love

Working in a competitive environment? This breathing will help

To work with overly competitive people can be both energy draining and deeply frustrating. No amount of complaining or deeply analyzing the situation can help you.  What also doesn’t help is to step into those competitive shoes especially when the cooperation is needed. In this video I’ll share with you -what is happening on an… Continue reading Working in a competitive environment? This breathing will help

My Sunday Zen: Relax and connect with your breath

Image by Ann Cutting

Your breath is a highway to your spirit. It is one of the easiest ways to connect with the peace, love, wisdom and intuition that is already inside of you. Through your breath you can reach that sweet, deeply rewarding place of comfort and contentment without even leaving your house. Seems too simple? Some of the… Continue reading My Sunday Zen: Relax and connect with your breath