Ok so before you disregard this blog post, thinking I’ve heard of so many energizing techniques and nothing is working, let me tell you who would benefit the most from these tips.
These 2 tips are perfect for those who have recently went through or are still going through an intense situation.
By intense situation, I mean a situation that puts your body and/or mind under a lot of stress. It could be something like finishing up a project, public speaking, even traveling, adventure or meeting new people. In these situations your adrenal glands are working at a very high rate to help you deliver your best. Naturally, afterwards, your whole body feels tired and drained.
In todays’ video I share simple meditation that works like a Vitamin B12 for your body. It’s what Yogi Bhajan called potency meditation. This is something you should know about and use it when in need.