This is the time...
to Live Happy and Free
HI I'M ZITA HARKARAN VASILISINOVA
YOUR GUIDE TO FINALLY MAKE A DIFFERENCE IN YOUR LIFE.
YOUR GUIDE TO HELP YOU RISE ABOVE
Take 11 Day Journey Through Chakras
Chakra challenge is a simple way to learn more about chakras and find out more about yourself and your body. It is all done via email.
Are you letting fear stop you from living your life?
How to Turn on the Energy of Prosperity
Trouble with Falling Asleep?
Try this meditation
NEW ON A BLOG.
These 2 tips are perfect for those who have recently went through or are still going through an intense situation.
By intense situation, I mean a situation that puts your body and/or mind under a lot of stress. It could be something like finishing up a project, public speaking, even traveling, adventure or meeting new people. In these situations your adrenal glands are working at a very high rate to help you deliver your best. Naturally, afterwards, your whole body feels tired and drained.
3 QUICK TIPS FOR HAPPY FREE LIFE:
- REMEMBER TO BREATHE - There are never enough reminders to take few deep, expansive, nurturing precious breaths. The best part is that you can take them anywhere and anytime. All you need is to remember
- EXPRESS YOUR FIRE - Find that burning fire of passion in your heart. The one that is longing to expand. Let it out, feed it and follow it. You can't even imagine the goodness it will bring to you.
- TRUST! - Trust that your heart knows the best "On the mountains of truth you never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow." Friedrich Nietszche