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Experience Your Sunday Zen and notice the difference it makes in your life.



This video is just a tiny tippy top of the huge potential that will be uncovered for you once you start looking at the world with the perspective that you ARE a leader in your life.

It is also just a tiny bit of what I have to say about it. I will make more videos on a subject of moving from participant in your life to being a leader.

You are the one who gets to make the first and also the final decisions about your life.

You are autonomous and sovereign. more

To work with overly competitive people can be both energy draining and deeply frustrating. No amount of complaining or deeply analyzing the situation can help you.  What also doesn’t help is to step into those competitive shoes especially when the cooperation is needed.

In this video I’ll share with you

-what is happening on an energetic level

– what you should do

– an exercise that will most likely help you restore your energy. more

Your breath is a highway to your spirit. It is one of the easiest ways to connect with the peace, love, wisdom and intuition that is already inside of you. Through your breath you can reach that sweet, deeply rewarding place of comfort and contentment without even leaving your house.

Seems too simple? Some of the best things in life are simple, yet elegant and subtle. Your breath is one of the most wonderful mechanisms of your body. Connect with it.

Let yourself be guided to enter this space right now and with this new and refreshed state of mind start your Sunday the right way

... read more


  • REMEMBER TO BREATHE - There are never enough reminders to take few deep, expansive, nurturing precious breaths. The best part is that you can take them anywhere and anytime. All you need is to remember
  • EXPRESS YOUR FIRE - Find that burning fire of passion in your heart. The one that is longing to expand. Let it out, feed it and follow it. You can't even imagine the goodness it will bring to you.
  • TRUST! - Trust that your heart knows the best "On the mountains of truth you never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow." Friedrich Nietszche

Self Study

It's 5 weeks of 15 minutes a day of yoga, meditation and healthy food. Each week you get video to practice with and an extra meditation.

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